Fitness

due to construction/renovations we are at the Temporary Fitness Center (Bldg 693)

 

Physical Fitness

The Semper Fit Physical Fitness Programs are available to all authorized patrons aboard the base and include personal, partner, and group training, circuit training, family fitness, and group exercise classes. Our mission is to assist, support, and maintain healthy lifestyle behaviors through instructional fitness activities and skill development. We also provide mission specific Unit PT, BCP, HITT, PFT/CFT support, and Corporal’s Course Instruction for Marines. Our professionally trained, certified staff is here to educate, motivate, and personally address your individual fitness needs.

Participate in our monthly fitness challenges for chances to win prizes!
 
  • Main Station Gym

    Main Station Gym

    The Main Station Gym offers all the equipment you may need to stay at the top of your game. We offer a weight room that includes Olympic free-weight benches, squat racks, selectorized, plate-loaded, and cable machines, as well as dumbbells ranging from 5-150 lbs. Did we mention we also have 13 treadmills, 17 elliptical trainers, 2 step mills, 10 stationary bikes, a Versa-climber, 2 ALTER G (anti-gravity) treadmills, and a stretching area? Well we do, so there are no excuses when it comes to getting fit.

    Read More

  • Group Exercise Center

    Group Exercise Center

    The Group Exercise Center (GXC) covers a variety of group driven exercises including indoor cycling, muscle toning, high intensity interval, step, yoga, cardio boxing, and Zumba.

    Read More

  • 16 Street Gym

    Main Station Gym

    The 16th St Community Center (off-base housing) has a fitness room with some treadmills, ellipticals, stationary bikes, Olympic benches, cable and selectorized machines, a squat rack, and dumbbells ranging 2-100 lbs. There are men’s and women’s restrooms equipped with showers. Some classes are also offered.